When surfing I found Punto Fape interesting Spanish site that have a lot of nice information about men and health, this is the sneak peak inside.
Fitness
Body mass index and other biometric
Anthropometric measures of adiposity such as body mass index (BMI), waist circumference (CC), waist-hip ratio (RCC) and waist-height ratio (CER) are known to be associated with metabolic risk factors. However, it is controversial which one is best for predicting cardiovascular risk and mortality. Body Mass Index Body Mass Index, BMI is an index of the weight of a person in relation to their height. Although it makes no distinction between fatty components – Read more how to prevent it on entrenar abdomen.
Nutrition
Syndrome binge
Some people feel an irrepressible impulse eating ingesting a large amount of food in a short time, and this is a custom more or less annoying, but a real eating disorder that can have significant effects on body weight and in health. Syndrome dining together at night binge syndrome is increasing among the population, rather than anorexia nervosa and bulimia, disorders of eating behaviors classics. If you eat compulsively and – Read more by clicking the picture.
Style
25 years of cosmetics for men
The man cares for his physical and worries about their appearance, as well as keep fit and sports training, nutrition and care for their turn to cosmetics to look good. Until the fourth century any cosmetics brand had thought that the man could be a consumer of products beyond the shaving cream and after-shave. At this time the public has broken men, slowly but surely, the world of cosmetics, to become absolute protagonists of product lines – Read more by clicking the picture.
Health
The annual visit to the doctor
When you spend a lot of money in your pants off, waiting to get a good deal. Here are seven specific ways to make your annual visit to the doctor a pleasurable experience. That awful finger … Many doctors make the most embarrassing to the end. Ask your doctor about the digital rectal exam to detect colon cancer and prostate cancer before you submit to a painful 20 minutes of torture. Many doctors are willing to change their habits auscultation needed only propose this. Confess – Read more how to keepyour health and body in rutinas principiantes.
-Building
Kai Greene Arnold Classic winner in 2009
Kai Greene is an excellent professional bodybuilder and one of the promises in the 2009 edition of the Mr Olympia, muscular quality and impressive choreography that develops, he has received multiple awards in competitions such as the Arnold Classic. Fisicocultirstas and many athletes do not change much when posing. Your muscles are relaxed to be equal or pose for a picture. Kai is not one of them, when you move, every muscle fiber has its own life. The combination of size – Read more about women in mujeres musculosas
Blogging
Contest: The best design for WordPress
Following the well-known formula for this kind of initiative, while renewing links as references and announces a product or service, web hosting provider is promoting WPWebHost design WordPress. You can easily publish your blog to propose a post about the competition and include it in a category of it: clean and minimalist, Retro and Vintage, Grunge, hands or Modern and elegant. The participation is for any theme or template of the original design – Read more on the following link site.
